A few months after my wife died, I decided to get serious about my health. Having convinced myself caffeine and sugar were the fuel my body needed, I was overweight with high blood pressure and prediabetes. It was time to make a change. So, I ended my 30-year hiatus from seeing a doctor, and he promptly told what I already knew – and more. In addition to exercise, my doctor recommended changes to my diet. Basically, he said to replace everything I was eating and drinking to t
Want to make an impact this year? Be significant. Today, tomorrow and every day after. Be significant. Improve how one person feels about what they do and how they do it. Be significant! Looking for a speaker for your business or service club event? Email email@example.com to help your business or organization Be Significant. PhilTakesSM are distributed once a week on LinkedIn, Facebook, Twitter and philyale.com. Review previous posts and locate additional information on the
In the northern hemisphere, December 21st is usually the shortest (and darkest) day of the year. Going forward, we expect brighter, longer days ahead.
Long before Christianity and the celebration of Christ's birth, ancient cultures celebrated this day (as do cultures around the world today) The celebrations, past or present, are about the promise of what’s to come. Working with entrepreneurs for 30 years has taught me many things. Among them, I’ve learned that entrepreneur